Monday 4 May 2015

How To Build Your Self Confidence



Confidence. It's really a powerful thing if you have it, but if you're lacking it it can hold you back from living the life you want. Are you feeling like your lack of self esteem is holding you back and creating problems for you? Self-confidence is an incredible skill to have and can bring a sense of satisfaction to your life. More than the way you look, how you dress, or what you do, it’s self-confidence which will help you to be remembered.

How to Increase Your Self-Confidence | Dr. Isaiah Hankel | Secrets of Confident People
Confident People Ignore These 3 Myths
And to some, it seems like a natural thing. Whether it’s good genes or the right atmosphere, some are just naturally confident. Some of us aren’t as lucky though.

But low self-esteem doesn't have to define you for the rest of your life! Similar to learning to read in Spanish, you can learn self confidence.

But how do you do it? Consider your personal narrative, the story you tell yourself about who you are and your abilities. Are you telling yourself these common, confidence-sapping myths? If so, it's time to do some mental spring cleaning! (< see the whole article here)


Another way to improve your confidence is to stop associating with toxic people. After all, you are who you surround yourself with! But if the important people in your life, like family members or close friends, are toxic, it’s helpful to know how to deal with toxic people!

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